Sunday, August 16, 2015

How can I prevent excessive sweating?

Thoracic Surgery Specialist Assoc. Dr. The lower the country, the normal levels of sweating actually draws attention to a variety of benefits. Rural, "Sweating is a normal and excessive sweating can be divided. Salt from the body by sweating normal, urea, acid and a variety of toxic substances excreted, could disorders such as under hormonal or metabolic disorders, excessive sweating "in diyor.özellikl the summer when everybody is complaining about sweating, most of the time can adversely affect our quality of life. Center on the normal and dealt with under two headings as excessive sweating, sweating Thoracic Surgery Specialist Assoc. Dr. Altan Kir, değiniyor.k is the important point, "a normal adult, about 2 to 4 million sweat glands and sweat is released on average 500 cc's of these days. The main function of this is to keep the epidemic under control of body temperature. When the air temperature or the increase in the reasons the body temperature as exercise, away from evaporating from the body part of the release of sweat, thus cooling stimulated sweat glands in sağlar.stresl the situation and may increase sweating without an increase in body temperature, "he says. A small amount of salt with the body of water together with sweat normally, urea, said that uric acid and disposed of various toxic substances broke, the largest of the sweat secretion, making cloth majority odorless, clear liquid secreted by getiriyor.aşır expressed the eccrine sweat glands sweating mental health threat ediyorterl roll daily Rural, indicating that the situation found in 1 percent of people have extreme enough to affect the life, "excessive sweating; usually hands, armpits, or seen in a few areas such as the face and feet. Hormonal or metabolic disorders, infectious diseases, psychiatric disorders, such as some medicines cause side effects or overweight can lead to excessive sweating. Excessive heat overwhelms people ...
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How to Become an Exercise Addict healt


How to stay motivated

by Amanda MacMillan

We all have friends who, despite hectic schedules, never miss a day at the gym. Who can't stop talking about the next 10K. Who can't stop smiling after yoga class. Sure, they’re a little, well, obsessive about working out. But we envy them! The good news is we all have the potential to become fitness-obsessed, says Tom Holland, a Connecticut-based celebrity fitness trainer, exercise physiologist, and expert in sports psychology. Here are 20 proven ways to make exercise a habit.
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Excessive heat kills?

Prof. Dr. Sebahattin Ateşal, extreme heat; increase the damage of a heart attack in heart blood flow to the balance, sudden drop in blood pressure, and that leads to symptoms such as worsening heart failure. Ateşal, said in a statement, noting the increase in the period of temperature and humidity can be dangerous for heart and vascular patients, carried out in 65 years people in one study, 20 passing each degree of mortality, he said was determined that the increase of 2 percent. These increases more in men 60, Ateşal explaining that women are 70 years and older patients affected, 32 degree air temperature and the humidity was observed adverse effect with more than 60 percent also stressed that the arrival of hot syndrome.

Trigger heart attack!

1-2 weeks as a warm human body to adapt in a short time voicing Prof. Ateşal, extreme heat and put in place the increased loss of water and salt along with what not complied with, that the darkening and an increase in blood clotting tendency also pointed out that it triggered the heart attack
Important note to go out in hot weather, although not obligatory
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